Before diving in, it’s completely normal to wonder whether you need experience, what’s inside the tank, or how safe it really is. The good news is that diving is designed to be accessible and fully guided, so here’s a quick look at the most common questions.
No. You only need basic swimming skills and the ability to float in the water; exceptional physical fitness isn’t required, although you will need to complete a medical questionnaire.
Generally from the age of 10 with a guardian’s consent, although this may vary.
Filtered and compressed regular air, not pure oxygen.
Yes. It’s very safe when done with a qualified centre and instructor, with fewer accidents than other activities such as football.
It’s normal — you learn how to equalise during the course, but if you have chronic issues, a doctor should assess them.
Yes, there are introductory dives called Discover Scuba Diving, known as PADI scuba diving try dives, without the need for a full course.
Health and medical requirements
Many people wonder whether a medical certificate is required or if certain conditions prevent them from diving. In most cases, completing the questionnaire is enough, and when a specific condition does arise, a doctor can advise you so that you can dive safely.
To take part in a try dive, diving course or guided snorkelling session, you must complete a medical questionnaire.
Only if you answer “yes” to any of the questions will you need a medical certificate declaring you fit to dive. Your safety is always our priority.
Feel free to ask us anything, we’re here to help.
It depends on each individual case.
Many people dive without any issues, but we always recommend consulting a doctor and letting us know in advance.
At Eco&Dive we adapt the experience so that it is safe, calm and personalised.
It’s not recommended.
Congestion can make it difficult to equalise your ears. If you’re not feeling well, it’s best to postpone the activity so you can enjoy it 100%.
For safety reasons, scuba diving is not recommended during pregnancy.
However, guided snorkelling at the surface can be a safe and wonderful alternative to stay connected with the sea.
To look after your health after a dive, it’s advisable to wait a few hours before flying or doing intense physical activity. These intervals vary depending on how many dives you’ve done, but they’re easy to follow.
Yes, but it’s important to wait:
No, as long as the rules are followed. Safety is a priority, with buddies and supervision.
This is something that shouldn’t happen because we teach you how to monitor it, and even so, your buddy has air to share. The instructors show you how to manage this situation.
Most of them are harmless, and it’s important to keep your distance and avoid disturbing them; you’ll learn about them during the course. At Eco&Dive we practise responsible, low‑impact diving: we don’t touch marine life, we don’t take anything from the seabed, and we promote environmental education and the conservation of the Alboran Sea. Protecting the marine environment during our activities is very important to us.
Yes, there are prescription masks available, or you can use contact lenses. It’s recommended to get them once you’re already a certified diver.
It’s always recommended to dive with a buddy for mutual safety.
With your international certification (such as PADI Open Water), you can dive anywhere in the world.
The activity combines a prior explanation with a calm, shallow dive, always guided by an instructor who stays with you at all times. If you get nervous or want to stop, you can do so without any problem.
The full experience usually lasts between 2 and 3 hours, including the briefing, preparation, and the dive itself, which is typically 30 to 45 minutes underwater.
On a try dive, the maximum depth is usually 6 to 8 metres, which is ideal for a safe and relaxed first experience. It also depends on the regulations of each Autonomous Community.
Absolutely nothing to worry about. Diving isn’t a test, it’s an experience. The instructor will be with you at all times, and you can stop the activity whenever you need to.
Yes. In all activities, whether try dives, diving courses or guided snorkelling, you will never be alone. You will always be accompanied by a professional instructor or guide.
You only need a swimsuit, a towel, and sun protection; we provide the rest of the equipment. The wetsuit is worn over your swimsuit, and in the area you’ll find showers and spaces where you can change comfortably.
You only need:
We provide all the rest of the equipment.
Only your swimsuit. The wetsuit fits snugly to your body and keeps you comfortable throughout the activity.
Yes, at the beach where we have our meeting point, there are outdoor showers and changing areas available.
We usually take photos so you can take home a great memory without having to worry about handling a camera underwater. All activities are carried out using low‑impact practices to protect marine life and keep the environment in good condition.
In try dives it’s not recommended, so you can focus fully on the experience. In advanced courses you can, as long as you follow responsible diving guidelines and respect the marine environment.
In almost all experiences, so you
can take home an unforgettable memory of diving or snorkeling in Malaga or La Herradura, Granada.
At Eco&Dive, we practice responsible, low-impact diving. We do not touch marine life, we do not collect anything from the seabed, and we promote environmental education and conservation of the Alboran Sea. We usually collect any marine debris we find along the way.
We dive in areas along the Costa del Sol and La Herradura, known for their good visibility and abundant marine life. You may see everything from schools of fish and octopus to seagrass meadows, with conditions that allow you to enjoy the sea for most of the year.
The activities take place in selected areas of the Costa del Sol or La Herradura, Granada, about 40 minutes from Málaga, with seabeds rich in biodiversity and optimal conditions for beginners — probably some of the best diving spots in Andalusia.
This always depends on the weather.
We usually dive in La Herradura near Málaga because it offers year‑round options, very abundant marine life, and clearer, calmer waters.
It will always be in controlled environments.
This always depends on the weather.
We usually dive in La Herradura near Málaga because it offers year‑round options, very abundant marine life, and clearer, calmer waters.
It will always be in controlled environments.
Seagrass meadows if we go to Nerja, Estepona, Marbella, Mijas Costa… octopus, schools of fish, starfish and a wide variety of Mediterranean marine life.
Every dive is different. You can find more info on our blog
Yes. The weather and sea conditions allow diving for most of the year, especially in spring, summer and autumn.
Enjoy your diving experiences.
Choose us if you’re looking for a diving school in Málaga where safety, excitement and respect for the sea go hand in hand.
Happy Blue.
